Hi, I’m Laura


I'm a Meditation Expert and Founder of Be.Modern Meditation.

My ninja skill is making meditation attainable and accessible through a combination of neuroscience, psychology and modern practical meditation practices. WIth a good helping of myth busting and mindset work, this programme will transform your life.

Now is the time to Be.More.

Let's do this!


Select a pricing plan and sign up

£22/month

Be.More Membership

This is your place to find more calm, less stress and overwhelm and build a life that's meaningful for you.


With all the support you need to create sustainable change and enjoy the journey.


Your Be.More Membership Includes:


  • Daily Live meditations every weekday to help you build a consistent practice


  • Monthly 90 minute live training, discussion group and Q &A opportunities (both online and in-person). This is crucial as you’ll have guidance and support every step of the way


  • Digital access to the Be.More online course whilst you’re in the Membership Community, this includes:
  • Comprehensive bite-sized video training
  • Course notes that inspire and demystify
  • Meditation downloads so you can be guided wherever you are (also available inYouTube and in a free app called ‘Insight Timer’)
  • Helpful links and articles to extend your learning

  • Compassionate and caring support, guidance and coaching from Meditation Expert, Laura Coleman


“I wanted a modern day approach to meditation and this was exactly what I got! Thank you Laura! 3 months on and I can genuinely say her teachings have made a positive impact on my life” Jules. Be.More client

£120/month

Be.More Mentorship Member

Includes coaching support to meet your goals


What's included:


  • This includes all the amazing benefits of the Be.More Monthly Membership (see below) with the addition of a 50 minute 1:1 coaching session with me each month (Note: these are limited to 6 places on a first come, first served basis).


  • This can make ALL the difference to deepening your connection to what we cover. Having the opportunity to tailor the content to you and your life so that you can have maximum impact.


  • This is for you if you know that you need accountability and personal contact to make change happen.


  • “Very quickly, our sessions expanded into an invaluable in-depth exploration of the inner self.” Marie-Christine, Be.More course graduate


Be.More includes:


  • Daily Live weekday meditations to help you build a consistent practice


  • Monthly 90 minute live training, discussion group and Q &A opportunities (both online and in-person). This is crucial as you’ll have guidance and support every step of the way


  • Digital access to the Be.More online course whilst you’re in the Membership Community, this includes:


  • Comprehensive bite-sized video training
  • Course notes that inspire and demystify
  • Meditation downloads so you can be guided wherever you are (also available in a free app called ‘Insight Timer’)
  • Helpful links and articles to extend your learning


  • Compassionate and caring support, guidance and coaching from Meditation Expert, Laura Coleman


“I wanted a modern day approach to meditation and this was exactly what I got! Thank you Laura! 3 months on and I can genuinely say her teachings have made a positive impact on my life” Jules. Be.More client

Each month will have a different theme, using one of the 6 Be.More Knowledge Centres. You can read more about that here 

You will have opportunities each month for live coaching to spark understanding and connections as well as opportunities to ask questions about your specific experiences. You will also be guided to relevant additional materials, such as podcasts, books, interviews etc based on your own unique journey.

 

This will all complemented by a digital version of the Be.More programme so you can return to the core concepts and practices at any time whilst in the Community.

 

Recordings will be securely available for any coaching sessions you can’t attend live. 

 

And the result? 

 

More calm. More Joy. More purpose. More You.

 

The schedule

 

Each month:


  • 1 x 90 minute Group Coaching and Practice Sessions


  • 1:1 coaching for Be.More Plus and Be.More Premium members


Daily Live meditations every weekday

 

Facebook and WhatsApp interaction/support

 

EXTRAS: 

Special guest live sessions and interviews with inspirational guests


Live events @ Be.HQ in Hampshire - a beautiful space with easy access and a beautiful setting for an amazing community

 

You won’t just experience and learn about meditation (although you will have plenty of opportunities to do that too). You'll expand your thinking and mindset to transform your life.


Imagine all of that in a format that’s bite-sized, easy to understand and with amazing visual materials to support your learning, plus video content and customised meditations. You can read more about that here

Imagine when...

  • You can finally focus and concentrate, without your brain being hijacked with “what ifs” and worries. 

  • You can cope with whatever ups and downs come your way with equilibrium and balance. 

  • You feel happier each day and able to enjoy your life, no matter what it throws at you.

  • You feel more connected to the “real” you, that’s been crushed under the busy. 

  • You can tune in to what really matters.

​​

Now you can join us and create amazing change in your life.

 

“I was pretty sure meditation was not for me. I am very practical and down to earth and have little patience for self- help therapies. In reality, the study of how the human brain can be 'reprogrammed' to entirely change the way you feel about your life is a powerful thing.”

 

Jo, Be.More course graduate


Course Curriculum

  START HERE 👍🏻
Available in days
days after you enroll
  Your Be. Meditation Library
Available in days
days after you enroll
  Your Breath Practices Library
Available in days
days after you enroll
  Be.Focused: Managing Stress
Available in days
days after you enroll
  Be.Calm: Taming Your Thoughts
Available in days
days after you enroll
  Be.Happy: Finding Your Happy
Available in days
days after you enroll
  Be.Present
Available in days
days after you enroll
  Be.Balanced: Connecting Beyond Ourselves
Available in days
days after you enroll
Your Journey


With options to include 1:1 support, Be.More allows you to have the exact experience you need.


Changing your life for more calm, balance and focus.

Making Time


You'll learn practical ways to make meditation happen in your life - no matter what that life throws at you.


Sustainable change that is achievable and meaningful.

Community


With events and masterclasses, both online and in person, you'll be part of a community.


This allows you to share experiences and develop your knowledge.